3/13/2023 0 Comments The big leap bookWe got married around 29, and then I had Logan. When I was … I married Chris when I was 28. I have a passion to help all women, but the younger girls, the ones that are coming into our membership in the age of the 20 to mid 30s, I just have a really soft spot in my heart for them because I just remember that was a time in my life not only that was hard, but I was trying to figure out the woman that I was going to be. She is holding it down for our youth, who happen to be in our membership, our, which I am actually excited about because if you follow me, you may have heard me talk in the past about my babies in the tribe. I don’t want to call her a baby coach, although, how old are you? I have brought in one of our newest coaches. Topic 4: A strategy that you’ll love to rewrite how you look at worry, and why it’s you controlling worry, instead of worry controlling you. Topic 3: What your zones of genius and complacence are, and how it can be applied to losing your weight in an easier and more enjoyable way. Topic 2: Why we launch a monthly No BS Book Study to support our members, and how we knew The Big Leap was the right book to break through their limiting beliefs (and upper limits) about weightloss. Topic 1: How No BS supports weightloss for women of all ages, and how we’re passionate about helping women in our membership in their 20’s and 30’s create healthy habits earlier in life. In today’s podcast, you’ll learn why reading The Big Leap is the perfect compliment to reaching your weightloss goals on purpose. Think of it as a book club with all your weightloss besties with a new author each month. Not only are we going to learn more about Coach Yesenia, but she helped to kickoff our new No BS Book Study. We chat up letting go of limiting belief, embracing your zone of genius, and how we teach our No BS women to break through their upper limits. This week, Coach Yesenia (one of our newest and the youngest No BS Weightloss Coaches) and I are talking all about The Big Leap. It’s all about what is stopping you from living the life of your dreams. That’s exactly what happened when I read the book, The Big Leap by Gay Hendricks.Īs a self-development junkie, even I couldn’t believe all the mic drops in the book. Have you ever read something, and thought, “OMG! Why didn’t I know this shit sooner!” Breaking Through Your Limiting Beliefs About Weight Loss.
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